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Once again, it's time for my annual gift list for the runner in your life! I am sharing 10 of my favorite things--I've tried and tested everything here except the last item on the list, but it is just so cute I had to include it. I hope you find something here you might want to gift--or purchase for yourself! Feel free to contact me with any questions.
Happy Shopping!
It's finally real fall here--the kind of fall we are accustomed to. Not that our recent conditions were fake fall, but all that color, bright sunshine, and warm temperatures aren't what we Midwesterners expect for November. Heck, there are still leaves on some of the trees! I loved our unusually long stretch of gorgeous weather, which mades the arrival of 'normal' a little jarring. I made the most of it this week by wearing brightly colored gear or as I like to say, bringing my own sunshine.
This week also brought me to my knees, literally, with a full-blown RA flare. A few weeks ago, I received the Covid vaccine and had a very strong response to it, lasting for a couple of days. The body aches subsided, but my joints continued to ache. This week, I struggled with my runs, feeling fatigued and needing to stop frequently to walk. I finally gave in and called my rheumatologist for steroids. It's been a while since I've needed those, but I am feeling better. Friday's run wasn't quite so painful and I could breathe, which let me fly freely.
Here's to hoping for better days ahead!
This was a tough week for me, mentally. We started the week with a couple of rainy days and I was nervous about the election. The results didn't surprise me, but the overwhelming victory did. I have so many thoughts about this, which I won't share here--I don't want to get into politics--but I will share that I am worried about the future. It's going to be a bumpy couple of years.
I am grateful to have running and my other fitness activities to lean into when I'm feeling stressed. This week I really had to push myself to get out the door, but once I got moving, I did feel better. Throughout my life, it's always been me vs me. Now is a good time to remind myself that even though there will always be things outside of my control, I am always in control of how I feel and how I manage my feelings.
I wrapped up October with the completion of the Mammoth Trail Challenge on the Ice Age Trail. I also finished this month with over 100 miles running! While I might be slowing down, I'm still putting in the work and getting it done. I love nothing more than to run and the trails have reignited my desire to go the distance, on my own terms.
I'm trying to decide what's next.
Disclaimer: I received a copy of The Love Elixir of Augusta Stern from NetGalley and the publisher in exchange for my review. This post contains affiliate links.
It was another busy month but I managed to read five books, including one epic novel which couldn't be rushed. I read a thriller based on lots of positive reviews, but it didn't thrill me. Maybe it was because I read it after I finished the epic novel? There's quite a variety of books here and hopefully, you will find one that you like.
Coming up: Non-Fiction November! I read non-fiction often, but in November, I dedicate the month to nothing but non-fiction. I've compiled a list of books already and hope for some really good reads. Thanks to Liz, our runner friend and book blogger, who is also participating and for sharing the info. This is my second year and I'm really looking forward to it! If anyone is interested in participating or checking out some of the other bloggers who are sharing their favorites, here's the link to Heather's blog.
.png "Mini Book Reviews:October 2024 cover")
Trail magic usually refers to the kindness shown to trail hikers and runners, such as leaving treats at a trailhead. But I experienced a different kind of trail magic this week--finding peace and contentment on my runs on beautiful trails. Fall is magical and I hit the trails this week when the colors were at their peak! The weather has been absolutely spectacular and I look forward to wrapping up the Mammoth Trail Challenge this weekend on my most favorite segment!
.png "Trail Magic cover")
I wanted to title this post 'Getting Lost in the Midst of Chaos', but that seemed kind of dramatic. Life has been overwhelming lately and things have escalated since last week's post. Regarding my parents, it feels as if my sister opened Pandora's box, although I suppose it had to happen. My parents are resistant to the Care Manager my sister brought in and we are struggling with that. Clearly, they need constant help, but they don't see it. I don't even know if the care manager will be enough. In addition, we've been sorting out our roles in light of having the care manager and trying to determine if she's the right person for our family. It's involved a lot of back-and-forth via emails and texts. It's been a lot.
The other issue is my husband's health. We saw the spine surgeon on Thursday and surgery is scheduled for December 4. It will be an outpatient procedure at Rush Medical Center in Chicago. He will have a 'clean-out' of 3 lumbar vertebrae to release pressure on the spinal cord. It amazes me that this can be done outpatient! But before then, he has to see a knee specialist to determine if that needs to be fixed first.
With all that is going on, I leaned on running to help keep me sane. It's been my go-to for years. The heavy strength training we're doing at CrossFit was also a great outlet for me.
